SUP Yoga Schedule

*classes begin 6/7/16

 

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This is a beginner friendly class designed to allow students of all levels to be challenged while enjoying a relaxing time on the water. This class starts with a lesson on land to warm up the body and teach you paddle technique. Then, we paddle to a calm area on the water and anchor the boards before moving through yoga asana followed by a blissful water savasana.

Call or Text 504.571.9739 to make your reservation.

Dress in athletic wear, clothing that can get wet such as synthetic fabrics.  Feel free to wear swimwear especially while the weather is warm. Bring sunscreen, sunglasses & water!

 

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